Feel Calmer
After Work

Discover rituals and tools to switch off your screen and reset your evening

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guided meditation

Offline experiences to recharge

Relax and refresh with guided activities led by local experts.

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  • Relaxation and Your Health

    Your body is sending signals to slow down. Discover how short relaxation rituals can protect your health, ease tension and recharge your energy.

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  • Challenges of Home Relaxation

    When work happens at home, switching off isn’t easy. Learn how to build real boundaries and find calm after the laptop closes.

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  • Designing Calm at Home

    Your home can either drain you or help you recharge. Discover how light, scent and texture can turn your space into a calm retreat for your body and mind.

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